/* ==========================================================================
   MIDLIFE HORMONE FOCUS - Clean Editorial CSS
   Styling for Medical & Phytotherapy Journal
   ========================================================================== */

@import url('https://fonts.googleapis.com/css2?family=Fraunces:ital,opsz,wght@0,9..144,300..900;1,9..144,300..900&family=Plus+Jakarta+Sans:ital,wght@0,300;0,400;0,500;0,600;0,700;0,800;1,400;1,600&display=swap');

:root {
  /* Color Palette: Deep Nordic Pine, Warm Linen Sand, Apothecary Terracotta */
  --color-primary: #152c24;
  --color-primary-light: #204337;
  --color-primary-dark: #0d1e18;
  --color-accent: #c47634;
  --color-accent-hover: #b06526;
  --color-accent-subtle: #fcf4ed;
  --color-accent-border: #edd5c0;
  
  --color-bg-main: #fbf9f6;
  --color-bg-surface: #ffffff;
  --color-bg-subtle: #f4efe8;
  --color-bg-muted: #e9e3da;
  
  --color-text-main: #1d2623;
  --color-text-muted: #53645e;
  --color-text-subtle: #798b84;
  --color-text-inverse: #fbf9f6;
  
  --color-border: #e3dcd3;
  --color-border-light: #ede7df;
  
  --color-success: #20734f;
  --color-success-bg: #eaf5ef;
  --color-warning: #9e6300;
  --color-warning-bg: #fff8eb;
  --color-danger: #a72828;
  --color-danger-bg: #fdf2f2;
  
  /* Typography */
  --font-serif: 'Fraunces', Georgia, serif;
  --font-sans: 'Plus Jakarta Sans', -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif;
  
  /* Layout & Spacing */
  --container-max: 1220px;
  --radius-sm: 6px;
  --radius-md: 12px;
  --radius-lg: 18px;
  --radius-full: 9999px;
  
  --shadow-sm: 0 1px 3px rgba(21, 44, 36, 0.05);
  --shadow-md: 0 4px 16px rgba(21, 44, 36, 0.07);
  --shadow-lg: 0 12px 32px rgba(21, 44, 36, 0.1);
  --shadow-xl: 0 20px 48px rgba(21, 44, 36, 0.14);
  
  --transition-fast: 0.2s cubic-bezier(0.16, 1, 0.3, 1);
  --transition-normal: 0.3s cubic-bezier(0.16, 1, 0.3, 1);
}

/* Base Reset */
*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  font-family: var(--font-sans);
  font-size: 16px;
  line-height: 1.6;
  color: var(--color-text-main);
  background-color: var(--color-bg-main);
  scroll-behavior: smooth;
  -webkit-font-smoothing: antialiased;
}

body {
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  overflow-x: hidden;
}

img {
  max-width: 100%;
  height: auto;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
  transition: color var(--transition-fast);
}

button, input, select, textarea {
  font: inherit;
  color: inherit;
}

button {
  cursor: pointer;
  border: none;
  background: none;
}

/* Container */
.container {
  width: 100%;
  max-width: var(--container-max);
  margin-left: auto;
  margin-right: auto;
  padding-left: 1.5rem;
  padding-right: 1.5rem;
}

/* ==========================================================================
   TOP BAR: MEDICAL DISCLAIMER NOTICE (Google Ads Safety)
   ========================================================================== */
.top-notice-bar {
  background-color: var(--color-primary-dark);
  color: #c7d8d2;
  font-size: 0.785rem;
  padding: 0.45rem 1rem;
  border-bottom: 1px solid rgba(255, 255, 255, 0.08);
}

.top-notice-bar .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
  flex-wrap: wrap;
}

.notice-text {
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.notice-badge {
  background-color: rgba(196, 118, 52, 0.2);
  color: #fab882;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
  font-size: 0.7rem;
  padding: 0.15rem 0.5rem;
  border-radius: var(--radius-sm);
  border: 1px solid rgba(196, 118, 52, 0.4);
}

.top-notice-links {
  display: flex;
  gap: 1.25rem;
}

.top-notice-links a {
  color: #9cb8af;
  text-decoration: underline;
  text-underline-offset: 3px;
  transition: color var(--transition-fast);
}

.top-notice-links a:hover {
  color: #ffffff;
}

/* ==========================================================================
   HEADER & NAVIGATION
   ========================================================================== */
.site-header {
  background-color: var(--color-bg-surface);
  border-bottom: 1px solid var(--color-border);
  position: sticky;
  top: 0;
  z-index: 100;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-normal);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1rem 0;
  gap: 1.5rem;
}

.brand-logo {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.brand-icon-wrap {
  width: 44px;
  height: 44px;
  border-radius: var(--radius-md);
  background: linear-gradient(135deg, var(--color-primary), var(--color-primary-light));
  display: flex;
  align-items: center;
  justify-content: center;
  color: #ffffff;
  font-size: 1.25rem;
  box-shadow: 0 4px 10px rgba(21, 44, 36, 0.2);
}

.brand-text {
  display: flex;
  flex-direction: column;
}

.brand-title {
  font-family: var(--font-serif);
  font-size: 1.4rem;
  font-weight: 700;
  line-height: 1.1;
  color: var(--color-primary);
  letter-spacing: -0.02em;
}

.brand-tagline {
  font-size: 0.75rem;
  font-weight: 500;
  color: var(--color-text-muted);
  text-transform: uppercase;
  letter-spacing: 0.08em;
  margin-top: 2px;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 1.75rem;
}

.nav-link {
  font-weight: 600;
  font-size: 0.925rem;
  color: var(--color-text-main);
  position: relative;
  padding: 0.4rem 0;
}

.nav-link:hover, .nav-link.active {
  color: var(--color-accent);
}

.nav-link::after {
  content: '';
  position: absolute;
  bottom: 0;
  left: 0;
  width: 0;
  height: 2px;
  background-color: var(--color-accent);
  transition: width var(--transition-fast);
}

.nav-link:hover::after, .nav-link.active::after {
  width: 100%;
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 1rem;
}

.btn-search-trigger {
  width: 38px;
  height: 38px;
  border-radius: var(--radius-full);
  display: flex;
  align-items: center;
  justify-content: center;
  background-color: var(--color-bg-subtle);
  color: var(--color-text-muted);
  border: 1px solid var(--color-border);
  transition: all var(--transition-fast);
}

.btn-search-trigger:hover {
  background-color: var(--color-primary);
  color: #ffffff;
  border-color: var(--color-primary);
}

.btn-header-cta {
  display: inline-flex;
  align-items: center;
  gap: 0.5rem;
  background-color: var(--color-primary);
  color: #ffffff;
  padding: 0.55rem 1.1rem;
  border-radius: var(--radius-full);
  font-weight: 600;
  font-size: 0.85rem;
  transition: all var(--transition-fast);
  border: 1px solid transparent;
}

.btn-header-cta:hover {
  background-color: var(--color-accent);
  transform: translateY(-1px);
  box-shadow: 0 4px 12px rgba(196, 118, 52, 0.25);
}

.mobile-toggle {
  display: none;
  font-size: 1.5rem;
  color: var(--color-primary);
}

/* ==========================================================================
   BUTTONS & BADGES
   ========================================================================== */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.75rem 1.5rem;
  border-radius: var(--radius-full);
  font-weight: 600;
  font-size: 0.95rem;
  transition: all var(--transition-fast);
  border: 1px solid transparent;
}

.btn-primary {
  background-color: var(--color-primary);
  color: #ffffff;
}

.btn-primary:hover {
  background-color: var(--color-primary-light);
  transform: translateY(-2px);
  box-shadow: var(--shadow-md);
}

.btn-accent {
  background-color: var(--color-accent);
  color: #ffffff;
}

.btn-accent:hover {
  background-color: var(--color-accent-hover);
  transform: translateY(-2px);
  box-shadow: 0 6px 20px rgba(196, 118, 52, 0.3);
}

.btn-secondary {
  background-color: var(--color-bg-surface);
  color: var(--color-text-main);
  border-color: var(--color-border);
}

.btn-secondary:hover {
  background-color: var(--color-bg-subtle);
  border-color: var(--color-text-muted);
}

.badge {
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
  padding: 0.25rem 0.65rem;
  border-radius: var(--radius-full);
  font-size: 0.75rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.05em;
}

.badge-botanical {
  background-color: #eaf3ef;
  color: var(--color-primary);
  border: 1px solid #d2e4dc;
}

.badge-clinical {
  background-color: #f7ede3;
  color: #8c4e1b;
  border: 1px solid #ebd4c0;
}

.badge-alert {
  background-color: var(--color-danger-bg);
  color: var(--color-danger);
  border: 1px solid #f9d2d2;
}

/* ==========================================================================
   HERO EDITORIAL SECTION
   ========================================================================== */
.hero-editorial {
  padding: 3.5rem 0 2.5rem;
  background: radial-gradient(circle at top right, rgba(196, 118, 52, 0.08) 0%, transparent 60%),
              radial-gradient(circle at bottom left, rgba(21, 44, 36, 0.05) 0%, transparent 60%),
              var(--color-bg-main);
  border-bottom: 1px solid var(--color-border);
  position: relative;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.25fr 1fr;
  gap: 3.5rem;
  align-items: center;
}

.hero-content {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
}

.hero-eyebrow {
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.hero-title {
  font-family: var(--font-serif);
  font-size: 2.85rem;
  font-weight: 800;
  line-height: 1.15;
  color: var(--color-primary);
  letter-spacing: -0.03em;
}

.hero-title em {
  font-style: italic;
  color: var(--color-accent);
  font-weight: 400;
}

.hero-lead {
  font-size: 1.15rem;
  line-height: 1.7;
  color: var(--color-text-muted);
}

.hero-author-meta {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1rem 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.author-avatar {
  width: 48px;
  height: 48px;
  border-radius: var(--radius-full);
  object-fit: cover;
  border: 2px solid var(--color-accent);
}

.author-meta-info {
  display: flex;
  flex-direction: column;
}

.author-name {
  font-weight: 700;
  font-size: 0.95rem;
  color: var(--color-primary);
}

.author-role {
  font-size: 0.8rem;
  color: var(--color-text-muted);
}

.hero-actions {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
  margin-top: 0.5rem;
}

.hero-visual-card {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-xl);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
}

.hero-img {
  width: 100%;
  height: 440px;
  object-fit: cover;
  transition: transform 0.6s ease;
}

.hero-visual-card:hover .hero-img {
  transform: scale(1.02);
}

.hero-card-floating-badge {
  position: absolute;
  bottom: 1.5rem;
  left: 1.5rem;
  right: 1.5rem;
  background: rgba(255, 255, 255, 0.94);
  backdrop-filter: blur(10px);
  padding: 1.25rem 1.5rem;
  border-radius: var(--radius-md);
  box-shadow: var(--shadow-lg);
  border: 1px solid rgba(255, 255, 255, 0.8);
}

.hero-badge-title {
  font-family: var(--font-serif);
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.25rem;
}

.hero-badge-desc {
  font-size: 0.825rem;
  color: var(--color-text-muted);
  line-height: 1.45;
}

/* ==========================================================================
   FEATURED PROTOCOL / TRUST STATS STRIP
   ========================================================================== */
.trust-strip {
  background-color: var(--color-bg-surface);
  border-bottom: 1px solid var(--color-border);
  padding: 2rem 0;
}

.trust-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 1.5rem;
}

.trust-item {
  display: flex;
  align-items: flex-start;
  gap: 1rem;
  padding: 0.5rem;
}

.trust-icon {
  width: 44px;
  height: 44px;
  flex-shrink: 0;
  border-radius: var(--radius-md);
  background-color: var(--color-bg-subtle);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.25rem;
  border: 1px solid var(--color-border);
}

.trust-item-content h4 {
  font-size: 0.925rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.2rem;
}

.trust-item-content p {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  line-height: 1.4;
}

/* ==========================================================================
   EDITORIAL SECTION HEADINGS
   ========================================================================== */
.section-header {
  margin-bottom: 2.5rem;
  text-align: center;
  max-width: 720px;
  margin-left: auto;
  margin-right: auto;
}

.section-tag {
  display: inline-block;
  font-size: 0.75rem;
  font-weight: 700;
  color: var(--color-accent);
  text-transform: uppercase;
  letter-spacing: 0.12em;
  margin-bottom: 0.5rem;
}

.section-title {
  font-family: var(--font-serif);
  font-size: 2.2rem;
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1.25;
  letter-spacing: -0.02em;
}

.section-desc {
  font-size: 1rem;
  color: var(--color-text-muted);
  margin-top: 0.75rem;
  line-height: 1.6;
}

/* ==========================================================================
   ARTICLES GRID & EDITORIAL CARDS
   ========================================================================== */
.articles-section {
  padding: 4.5rem 0;
}

.articles-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
}

.article-card {
  background-color: var(--color-bg-surface);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-normal);
}

.article-card:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: #d1c8be;
}

.card-thumb-wrap {
  position: relative;
  height: 220px;
  overflow: hidden;
  background-color: var(--color-bg-subtle);
}

.card-thumb {
  width: 100%;
  height: 100%;
  object-fit: cover;
  transition: transform 0.5s ease;
}

.article-card:hover .card-thumb {
  transform: scale(1.05);
}

.card-category-badge {
  position: absolute;
  top: 1rem;
  left: 1rem;
}

.card-body {
  padding: 1.5rem;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}

.card-meta {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  font-size: 0.75rem;
  color: var(--color-text-subtle);
  margin-bottom: 0.75rem;
}

.card-title {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 700;
  line-height: 1.3;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

.card-title a:hover {
  color: var(--color-accent);
}

.card-excerpt {
  font-size: 0.9rem;
  color: var(--color-text-muted);
  line-height: 1.6;
  margin-bottom: 1.25rem;
  flex-grow: 1;
}

.card-footer {
  border-top: 1px solid var(--color-border-light);
  padding-top: 1rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-size: 0.85rem;
}

.card-read-more {
  font-weight: 700;
  color: var(--color-accent);
  display: inline-flex;
  align-items: center;
  gap: 0.35rem;
}

.card-read-more:hover {
  color: var(--color-accent-hover);
  gap: 0.6rem;
}

/* ==========================================================================
   INTERACTIVE BOTANICAL LEXICON EXPLORER
   ========================================================================== */
.lexicon-section {
  padding: 4.5rem 0;
  background-color: var(--color-bg-subtle);
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
}

.herb-filter-bar {
  display: flex;
  justify-content: center;
  gap: 0.75rem;
  margin-bottom: 2.5rem;
  flex-wrap: wrap;
}

.filter-btn {
  padding: 0.5rem 1.25rem;
  border-radius: var(--radius-full);
  font-size: 0.85rem;
  font-weight: 600;
  background-color: var(--color-bg-surface);
  color: var(--color-text-muted);
  border: 1px solid var(--color-border);
  transition: all var(--transition-fast);
}

.filter-btn:hover, .filter-btn.active {
  background-color: var(--color-primary);
  color: #ffffff;
  border-color: var(--color-primary);
}

.herbs-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.75rem;
}

.herb-card {
  background-color: var(--color-bg-surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  padding: 1.75rem;
  box-shadow: var(--shadow-sm);
  display: flex;
  flex-direction: column;
  transition: all var(--transition-normal);
}

.herb-card:hover {
  box-shadow: var(--shadow-md);
  border-color: var(--color-accent-border);
  transform: translateY(-3px);
}

.herb-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: 0.75rem;
}

.herb-name {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--color-primary);
}

.herb-latin {
  font-style: italic;
  font-size: 0.85rem;
  color: var(--color-accent);
  margin-top: 0.15rem;
}

.herb-compound {
  display: inline-block;
  background-color: var(--color-bg-subtle);
  color: var(--color-primary-dark);
  font-size: 0.75rem;
  font-weight: 700;
  padding: 0.2rem 0.6rem;
  border-radius: var(--radius-sm);
  margin-bottom: 1rem;
  border: 1px solid var(--color-border);
}

.herb-desc {
  font-size: 0.885rem;
  color: var(--color-text-muted);
  line-height: 1.55;
  margin-bottom: 1.25rem;
  flex-grow: 1;
}

.herb-properties {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
  margin-bottom: 1.25rem;
  font-size: 0.825rem;
}

.herb-properties li {
  display: flex;
  align-items: center;
  gap: 0.5rem;
  color: var(--color-text-main);
}

.herb-properties li i {
  color: var(--color-success);
  font-size: 0.8rem;
}

.herb-caution-box {
  background-color: var(--color-warning-bg);
  border: 1px solid #fae3b8;
  padding: 0.6rem 0.85rem;
  border-radius: var(--radius-sm);
  font-size: 0.775rem;
  color: var(--color-warning);
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

/* ==========================================================================
   INTERACTIVE PROTOCOL CALCULATOR
   ========================================================================== */
.calc-section {
  padding: 4.5rem 0;
}

.calc-container {
  background-color: var(--color-bg-surface);
  border-radius: var(--radius-lg);
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-lg);
  overflow: hidden;
  display: grid;
  grid-template-columns: 1fr 1fr;
}

.calc-form-side {
  padding: 3rem;
  background-color: #ffffff;
}

.calc-title {
  font-family: var(--font-serif);
  font-size: 1.85rem;
  font-weight: 700;
  color: var(--color-primary);
  margin-bottom: 0.5rem;
}

.calc-subtitle {
  font-size: 0.9rem;
  color: var(--color-text-muted);
  margin-bottom: 2rem;
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-label {
  display: block;
  font-weight: 600;
  font-size: 0.875rem;
  color: var(--color-text-main);
  margin-bottom: 0.4rem;
}

.form-select, .form-input, .form-textarea {
  width: 100%;
  padding: 0.75rem 1rem;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-main);
  transition: all var(--transition-fast);
}

.form-select:focus, .form-input:focus, .form-textarea:focus {
  outline: none;
  border-color: var(--color-accent);
  background-color: #ffffff;
  box-shadow: 0 0 0 3px rgba(196, 118, 52, 0.15);
}

.calc-result-side {
  padding: 3rem;
  background: linear-gradient(145deg, var(--color-primary), var(--color-primary-dark));
  color: #ffffff;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
}

.calc-result-header h3 {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  color: #fbf9f6;
  margin-bottom: 0.5rem;
}

.calc-phase-steps {
  display: flex;
  flex-direction: column;
  gap: 1.25rem;
  margin: 1.5rem 0;
}

.phase-step {
  display: flex;
  gap: 1rem;
  background-color: rgba(255, 255, 255, 0.07);
  padding: 1rem 1.25rem;
  border-radius: var(--radius-md);
  border: 1px solid rgba(255, 255, 255, 0.1);
}

.phase-number {
  width: 32px;
  height: 32px;
  border-radius: var(--radius-full);
  background-color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-size: 0.85rem;
  flex-shrink: 0;
}

.phase-info h5 {
  font-size: 0.95rem;
  font-weight: 700;
  margin-bottom: 0.2rem;
  color: #ffffff;
}

.phase-info p {
  font-size: 0.8rem;
  color: #bdd2ca;
  line-height: 1.4;
}

.calc-disclaimer-box {
  background-color: rgba(0, 0, 0, 0.2);
  border-radius: var(--radius-sm);
  padding: 0.75rem 1rem;
  font-size: 0.75rem;
  color: #a3c2b8;
  line-height: 1.45;
  border: 1px solid rgba(255, 255, 255, 0.08);
}

/* ==========================================================================
   THE GUT-HORMONE AXIS DEEP-DIVE BANNER
   ========================================================================== */
.axis-feature {
  padding: 4.5rem 0;
  background-color: #ffffff;
  border-bottom: 1px solid var(--color-border);
}

.axis-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3.5rem;
  align-items: center;
}

.axis-img-wrap {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  border: 1px solid var(--color-border);
}

.axis-img {
  width: 100%;
  height: 420px;
  object-fit: cover;
}

.axis-content h2 {
  font-family: var(--font-serif);
  font-size: 2.3rem;
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1.25;
  margin-bottom: 1.25rem;
}

.axis-content p {
  font-size: 1rem;
  color: var(--color-text-muted);
  line-height: 1.7;
  margin-bottom: 1.25rem;
}

.axis-points {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  margin-bottom: 1.75rem;
}

.axis-point-item {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
}

.axis-point-item i {
  color: var(--color-accent);
  margin-top: 0.25rem;
  font-size: 1rem;
}

.axis-point-item strong {
  color: var(--color-primary);
}

/* ==========================================================================
   SCIENTIFIC FAQ ACCORDION
   ========================================================================== */
.faq-section {
  padding: 4.5rem 0;
  background-color: var(--color-bg-main);
}

.faq-list {
  max-width: 820px;
  margin: 0 auto;
  display: flex;
  flex-direction: column;
  gap: 1rem;
}

.faq-item {
  background-color: var(--color-bg-surface);
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  overflow: hidden;
  transition: all var(--transition-fast);
}

.faq-item.active {
  border-color: var(--color-accent-border);
  box-shadow: var(--shadow-sm);
}

.faq-question {
  width: 100%;
  padding: 1.25rem 1.5rem;
  display: flex;
  align-items: center;
  justify-content: space-between;
  text-align: left;
  font-weight: 700;
  font-size: 1.05rem;
  color: var(--color-primary);
  gap: 1rem;
}

.faq-toggle-icon {
  width: 28px;
  height: 28px;
  border-radius: var(--radius-full);
  background-color: var(--color-bg-subtle);
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 0.85rem;
  color: var(--color-text-muted);
  transition: transform var(--transition-fast);
  flex-shrink: 0;
}

.faq-item.active .faq-toggle-icon {
  transform: rotate(180deg);
  background-color: var(--color-accent);
  color: #ffffff;
}

.faq-answer {
  padding: 0 1.5rem 1.5rem;
  font-size: 0.925rem;
  color: var(--color-text-muted);
  line-height: 1.65;
  display: none;
}

.faq-item.active .faq-answer {
  display: block;
}

/* ==========================================================================
   EDITORIAL ARTICLE PAGE (READING VIEW)
   ========================================================================== */
.article-header {
  padding: 3.5rem 0 2rem;
  background-color: var(--color-bg-surface);
  border-bottom: 1px solid var(--color-border);
}

.article-header-inner {
  max-width: 860px;
  margin: 0 auto;
}

.article-h1 {
  font-family: var(--font-serif);
  font-size: 2.75rem;
  font-weight: 800;
  color: var(--color-primary);
  line-height: 1.2;
  margin: 1rem 0;
  letter-spacing: -0.02em;
}

.article-lead {
  font-size: 1.2rem;
  line-height: 1.7;
  color: var(--color-text-muted);
  margin-bottom: 1.5rem;
}

.article-byline {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.25rem 0;
  border-top: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  flex-wrap: wrap;
  gap: 1rem;
}

.article-content-body {
  max-width: 860px;
  margin: 3rem auto;
  font-size: 1.05rem;
  line-height: 1.8;
  color: #2a3832;
}

.article-content-body h2 {
  font-family: var(--font-serif);
  font-size: 1.85rem;
  font-weight: 700;
  color: var(--color-primary);
  margin: 2.5rem 0 1rem;
  line-height: 1.3;
}

.article-content-body h3 {
  font-family: var(--font-serif);
  font-size: 1.45rem;
  font-weight: 700;
  color: var(--color-primary-light);
  margin: 2rem 0 0.75rem;
}

.article-content-body p {
  margin-bottom: 1.5rem;
}

.article-content-body ul, .article-content-body ol {
  margin: 1.25rem 0 1.75rem 1.5rem;
}

.article-content-body li {
  margin-bottom: 0.6rem;
}

.article-lead-image-wrap {
  margin: 2rem 0;
  border-radius: var(--radius-md);
  overflow: hidden;
  border: 1px solid var(--color-border);
  box-shadow: var(--shadow-md);
}

.image-caption {
  padding: 0.75rem 1rem;
  background-color: var(--color-bg-subtle);
  font-size: 0.8rem;
  color: var(--color-text-muted);
  font-style: italic;
  border-top: 1px solid var(--color-border);
}

.callout-box {
  padding: 1.5rem 1.75rem;
  border-radius: var(--radius-md);
  margin: 2rem 0;
  border-left: 4px solid var(--color-accent);
  background-color: var(--color-accent-subtle);
}

.callout-box.medical-warning {
  border-left-color: var(--color-danger);
  background-color: var(--color-danger-bg);
}

.callout-title {
  font-weight: 700;
  font-size: 1rem;
  color: var(--color-primary);
  margin-bottom: 0.5rem;
  display: flex;
  align-items: center;
  gap: 0.5rem;
}

.data-table-wrap {
  overflow-x: auto;
  margin: 2rem 0;
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
}

.data-table {
  width: 100%;
  border-collapse: collapse;
  text-align: left;
  font-size: 0.9rem;
}

.data-table th {
  background-color: var(--color-primary);
  color: #ffffff;
  padding: 0.85rem 1rem;
  font-weight: 600;
}

.data-table td {
  padding: 0.85rem 1rem;
  border-bottom: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
}

.data-table tr:nth-child(even) td {
  background-color: var(--color-bg-subtle);
}

.scientific-references {
  margin-top: 3.5rem;
  padding-top: 2rem;
  border-top: 2px solid var(--color-border);
  font-size: 0.85rem;
  color: var(--color-text-muted);
}

.scientific-references h4 {
  font-family: var(--font-serif);
  font-size: 1.15rem;
  color: var(--color-primary);
  margin-bottom: 1rem;
}

.scientific-references ol {
  padding-left: 1.25rem;
}

.scientific-references li {
  margin-bottom: 0.5rem;
}

/* ==========================================================================
   PAGE HERO FOR SUBPAGES (O nas, Kontakt, Leksykon, Legal)
   ========================================================================== */
.page-hero {
  padding: 3rem 0;
  background-color: var(--color-bg-subtle);
  border-bottom: 1px solid var(--color-border);
}

.page-hero h1 {
  font-family: var(--font-serif);
  font-size: 2.5rem;
  font-weight: 800;
  color: var(--color-primary);
  margin-bottom: 0.75rem;
}

.page-hero p {
  font-size: 1.1rem;
  color: var(--color-text-muted);
  max-width: 680px;
}

/* ==========================================================================
   CONTACT PAGE & FORM
   ========================================================================== */
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1.2fr;
  gap: 3.5rem;
  margin: 3.5rem 0;
}

.contact-info-card {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  box-shadow: var(--shadow-sm);
}

.contact-info-card h3 {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  color: var(--color-primary);
  margin-bottom: 1.5rem;
}

.contact-details-list {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 1.5rem;
  margin-bottom: 2rem;
}

.contact-detail-item {
  display: flex;
  gap: 1rem;
}

.contact-detail-icon {
  width: 40px;
  height: 40px;
  border-radius: var(--radius-md);
  background-color: var(--color-bg-subtle);
  color: var(--color-accent);
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
  border: 1px solid var(--color-border);
}

.contact-detail-text h5 {
  font-size: 0.85rem;
  color: var(--color-text-subtle);
  text-transform: uppercase;
  letter-spacing: 0.05em;
  margin-bottom: 0.2rem;
}

.contact-detail-text p {
  font-weight: 600;
  color: var(--color-primary);
}

.contact-form-card {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-lg);
  padding: 2.5rem;
  box-shadow: var(--shadow-sm);
}

.contact-form-card h3 {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  color: var(--color-primary);
  margin-bottom: 0.5rem;
}

.form-alert {
  padding: 1rem;
  border-radius: var(--radius-md);
  margin-bottom: 1.5rem;
  display: none;
}

.form-alert.success {
  background-color: var(--color-success-bg);
  color: var(--color-success);
  border: 1px solid #c2e2d0;
  display: block;
}

/* ==========================================================================
   ABOUT US / EDITORIAL BOARD
   ========================================================================== */
.team-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 3rem 0;
}

.team-card {
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-border);
  border-radius: var(--radius-md);
  overflow: hidden;
  box-shadow: var(--shadow-sm);
  text-align: center;
  padding: 2rem 1.5rem;
}

.team-avatar {
  width: 110px;
  height: 110px;
  border-radius: var(--radius-full);
  margin: 0 auto 1.25rem;
  object-fit: cover;
  border: 3px solid var(--color-border);
}

.team-name {
  font-family: var(--font-serif);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-primary);
}

.team-role {
  font-size: 0.825rem;
  color: var(--color-accent);
  font-weight: 600;
  margin-bottom: 0.75rem;
}

.team-bio {
  font-size: 0.85rem;
  color: var(--color-text-muted);
  line-height: 1.55;
}

/* ==========================================================================
   LEGAL / POLICY PAGES CONTENT
   ========================================================================== */
.legal-content-body {
  max-width: 860px;
  margin: 3.5rem auto;
  font-size: 0.95rem;
  line-height: 1.75;
  color: var(--color-text-main);
}

.legal-content-body h2 {
  font-family: var(--font-serif);
  font-size: 1.6rem;
  font-weight: 700;
  color: var(--color-primary);
  margin: 2.25rem 0 0.75rem;
}

.legal-content-body h3 {
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-primary-light);
  margin: 1.5rem 0 0.5rem;
}

.legal-content-body p {
  margin-bottom: 1.25rem;
}

.legal-content-body ul {
  margin: 1rem 0 1.5rem 1.5rem;
}

.legal-content-body li {
  margin-bottom: 0.4rem;
}

/* ==========================================================================
   FOOTER
   ========================================================================== */
.site-footer {
  background-color: var(--color-primary-dark);
  color: #c0d3cb;
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  margin-top: auto;
  padding: 4.5rem 0 2rem;
}

.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr 1.2fr;
  gap: 3rem;
  margin-bottom: 3.5rem;
}

.footer-col h4 {
  font-family: var(--font-serif);
  font-size: 1.1rem;
  color: #ffffff;
  margin-bottom: 1.25rem;
  font-weight: 700;
}

.footer-brand-desc {
  font-size: 0.875rem;
  line-height: 1.65;
  color: #9cb5ab;
  margin: 1rem 0 1.5rem;
}

.footer-links {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 0.65rem;
  font-size: 0.885rem;
}

.footer-links a {
  color: #a4beba;
}

.footer-links a:hover {
  color: #ffffff;
  padding-left: 4px;
}

.footer-contact-info {
  font-size: 0.85rem;
  line-height: 1.65;
  color: #9cb5ab;
}

.footer-disclaimer-box {
  background-color: rgba(0, 0, 0, 0.25);
  border: 1px solid rgba(255, 255, 255, 0.08);
  border-radius: var(--radius-md);
  padding: 1.5rem;
  margin-bottom: 2.5rem;
  font-size: 0.775rem;
  line-height: 1.6;
  color: #92aca1;
}

.footer-disclaimer-box strong {
  color: #fab882;
}

.footer-bottom {
  border-top: 1px solid rgba(255, 255, 255, 0.08);
  padding-top: 1.75rem;
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-size: 0.8rem;
  color: #7d968c;
  flex-wrap: wrap;
  gap: 1rem;
}

.footer-bottom-links {
  display: flex;
  gap: 1.25rem;
}

.footer-bottom-links a {
  color: #8daaa0;
}

.footer-bottom-links a:hover {
  color: #ffffff;
}

/* ==========================================================================
   COOKIE CONSENT BANNER & SETTINGS MODAL (Google Consent Mode v2 Ready)
   ========================================================================== */
.cookie-banner {
  position: fixed;
  bottom: 1.5rem;
  left: 1.5rem;
  right: 1.5rem;
  max-width: 580px;
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-border);
  box-shadow: 0 16px 40px rgba(0, 0, 0, 0.22);
  border-radius: var(--radius-lg);
  padding: 1.5rem;
  z-index: 9999;
  display: none;
  animation: slideUp 0.35s ease-out forwards;
}

@keyframes slideUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.cookie-banner-header {
  display: flex;
  align-items: center;
  gap: 0.75rem;
  margin-bottom: 0.75rem;
}

.cookie-icon {
  font-size: 1.5rem;
  color: var(--color-accent);
}

.cookie-banner-title {
  font-family: var(--font-serif);
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--color-primary);
}

.cookie-banner-text {
  font-size: 0.825rem;
  color: var(--color-text-muted);
  line-height: 1.55;
  margin-bottom: 1.25rem;
}

.cookie-banner-text a {
  color: var(--color-accent);
  text-decoration: underline;
}

.cookie-banner-actions {
  display: flex;
  gap: 0.5rem;
  flex-wrap: wrap;
}

.cookie-banner-actions .btn {
  padding: 0.5rem 1rem;
  font-size: 0.825rem;
  flex: 1 1 auto;
}

.cookie-trigger-btn {
  position: fixed;
  bottom: 1rem;
  left: 1rem;
  z-index: 900;
  background-color: var(--color-bg-surface);
  border: 1px solid var(--color-border);
  padding: 0.4rem 0.85rem;
  border-radius: var(--radius-full);
  font-size: 0.75rem;
  font-weight: 600;
  color: var(--color-text-muted);
  display: flex;
  align-items: center;
  gap: 0.4rem;
  box-shadow: var(--shadow-sm);
  transition: all var(--transition-fast);
}

.cookie-trigger-btn:hover {
  background-color: var(--color-primary);
  color: #ffffff;
  border-color: var(--color-primary);
}

/* Cookie Settings Modal */
.modal-backdrop {
  position: fixed;
  inset: 0;
  background-color: rgba(13, 30, 24, 0.65);
  backdrop-filter: blur(4px);
  z-index: 10000;
  display: none;
  align-items: center;
  justify-content: center;
  padding: 1.5rem;
}

.modal-backdrop.open {
  display: flex;
}

.modal-dialog {
  background-color: var(--color-bg-surface);
  border-radius: var(--radius-lg);
  max-width: 620px;
  width: 100%;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: var(--shadow-xl);
  padding: 2rem;
  border: 1px solid var(--color-border);
}

.modal-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 1.5rem;
  border-bottom: 1px solid var(--color-border);
  padding-bottom: 1rem;
}

.modal-header h3 {
  font-family: var(--font-serif);
  font-size: 1.35rem;
  color: var(--color-primary);
}

.modal-close-btn {
  font-size: 1.25rem;
  color: var(--color-text-subtle);
}

.modal-close-btn:hover {
  color: var(--color-danger);
}

.cookie-category {
  padding: 1rem;
  background-color: var(--color-bg-subtle);
  border-radius: var(--radius-md);
  margin-bottom: 1rem;
  border: 1px solid var(--color-border);
}

.cookie-cat-header {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 0.4rem;
}

.cookie-cat-title {
  font-weight: 700;
  font-size: 0.95rem;
  color: var(--color-primary);
}

.cookie-cat-desc {
  font-size: 0.8rem;
  color: var(--color-text-muted);
  line-height: 1.45;
}

/* Switch UI */
.switch {
  position: relative;
  display: inline-block;
  width: 44px;
  height: 24px;
}

.switch input {
  opacity: 0;
  width: 0;
  height: 0;
}

.slider {
  position: absolute;
  cursor: pointer;
  inset: 0;
  background-color: #ccc;
  transition: .3s;
  border-radius: 24px;
}

.slider:before {
  position: absolute;
  content: "";
  height: 18px;
  width: 18px;
  left: 3px;
  bottom: 3px;
  background-color: white;
  transition: .3s;
  border-radius: 50%;
}

input:checked + .slider {
  background-color: var(--color-primary);
}

input:checked + .slider:before {
  transform: translateX(20px);
}

input:disabled + .slider {
  opacity: 0.6;
  cursor: not-allowed;
}

/* ==========================================================================
   SEARCH MODAL
   ========================================================================== */
.search-modal {
  max-width: 680px;
}

.search-input-wrap {
  position: relative;
  margin-bottom: 1.5rem;
}

.search-input-wrap i {
  position: absolute;
  left: 1.25rem;
  top: 50%;
  transform: translateY(-50%);
  color: var(--color-text-subtle);
  font-size: 1.1rem;
}

.search-input {
  width: 100%;
  padding: 0.9rem 1.25rem 0.9rem 3.25rem;
  font-size: 1.05rem;
  border-radius: var(--radius-full);
  border: 2px solid var(--color-border);
  background-color: var(--color-bg-subtle);
  transition: all var(--transition-fast);
}

.search-input:focus {
  outline: none;
  border-color: var(--color-accent);
  background-color: #ffffff;
}

.search-results-list {
  display: flex;
  flex-direction: column;
  gap: 0.75rem;
  max-height: 380px;
  overflow-y: auto;
}

.search-result-item {
  display: block;
  padding: 1rem 1.25rem;
  border-radius: var(--radius-md);
  border: 1px solid var(--color-border);
  background-color: var(--color-bg-surface);
  transition: all var(--transition-fast);
}

.search-result-item:hover {
  background-color: var(--color-bg-subtle);
  border-color: var(--color-accent);
  transform: translateX(4px);
}

.search-result-item h5 {
  font-family: var(--font-serif);
  font-size: 1.05rem;
  color: var(--color-primary);
  margin-bottom: 0.25rem;
}

.search-result-item p {
  font-size: 0.8rem;
  color: var(--color-text-muted);
}

/* ==========================================================================
   RESPONSIVE DESIGN (Tablets & Mobile)
   ========================================================================== */
@media (max-width: 1024px) {
  .hero-grid {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }
  
  .hero-img {
    height: 360px;
  }

  .articles-grid, .herbs-grid, .team-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .trust-grid {
    grid-template-columns: repeat(2, 1fr);
  }

  .calc-container {
    grid-template-columns: 1fr;
  }

  .axis-grid {
    grid-template-columns: 1fr;
    gap: 2rem;
  }

  .footer-grid {
    grid-template-columns: repeat(2, 1fr);
  }
}

@media (max-width: 768px) {
  .main-nav {
    display: none;
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background-color: var(--color-bg-surface);
    flex-direction: column;
    padding: 1.5rem;
    border-bottom: 1px solid var(--color-border);
    box-shadow: var(--shadow-lg);
  }

  .main-nav.mobile-active {
    display: flex;
  }

  .mobile-toggle {
    display: block;
  }

  .btn-header-cta {
    display: none;
  }

  .hero-title {
    font-size: 2.15rem;
  }

  .articles-grid, .herbs-grid, .team-grid, .trust-grid, .footer-grid, .contact-grid {
    grid-template-columns: 1fr;
  }

  .calc-form-side, .calc-result-side {
    padding: 1.75rem;
  }

  .article-h1 {
    font-size: 2.1rem;
  }

  .cookie-banner {
    left: 1rem;
    right: 1rem;
    bottom: 1rem;
  }
}